Main Causes of Cellulite and Cellulite Treatments
In the past, it was thought that cellulite was caused by a fat disorder. However, recent research seems to indicate that cellulite is due to problem in the circulatory system that deforms the connective tissue. Thick bands of connective tissue are what bind the skin to underlying tissue giving cellulite skin its bumpy appearance.
However, there are other theories as to the cause of cellulite. Knowing what the different theories are should help treat cellulite in a more effective way.
The 6 Mayor Causes of Cellulite
1. Genetics Linked to Cellulite
Unluckily for some people, genetics are one of the main factors in determining your chances of developing cellulite. What's even worse is that women are 90% more prone to having cellulite than men.
2. Water Consumption Helps Prevent Cellulite
Cellulite is a mixture of toxins, fat, and water. By drinking plenty of water, you can help flush toxins out of your body. It will also help keep your tissues hydrated.
3. A Healthy Diet Helps Battle Cellulite
Alcohol and caffeine dehydrate healthy skin, while processed foods are known for leaving behind harmful toxins. Undoubtedly, these foods contribute to the development of cellulite, however a healthy diet rich in fresh fruits and vegetables will help nourish your body while eliminating toxins.
4. Sedentary Lifestyle
Lack of exercise will lead to poor circulation and muscle tone which will promote cellulite formation. Your connective tissue will also harden, which leads to the dimpling effect that is characteristic of cellulite.
5. The Worst Habit: Smoking
Smoking is a habit that can cause a host of problems that affect you both externally and internally. Externally it can lead to wrinkles, brittle skin and an aged appearance. Internally it can damage the connective tissue, which can lead to cellulite.
6. Medication: A possible Cellulite Trigger
There are certain types of medication that contribute to cellulite. Sleeping pills, diet pills, birth control pills, even and diuretics can all promote the formation of cellulite. Birth control pills, in particular, will produce water retention which prevents the body from flushing toxins out of the body.
Learn How to Get Rid of Cellulite
A good cellulite treatment cream can help you eliminate cellulite, however, by making a few lifestyle changes you the results will be even more noticeable.
Make sure that you drink plenty of water and eat foods high in fiber. This modification will help your body eliminate the toxins that are stored in your fatty deposits.
Minimizing your consumption of junk food and processed foods will not only help you reduce the appearance of cellulite and stretch marks, but it will also help you feel an overall well-being. However, you can't put all your faith in your diet, you'll also need to use a natural cellulite treatment cream, especially if you have sensitive skin.
In order to prevent cellulite you need to maintain a healthy diet and a regular exercise plan, however, if you want to treat cellulite, you'll need to find a natural cellulite product like BIOBODYSLIM. This product is made with snail serum, and is gentle and effective way of treating all skin types.
Published March 22nd, 2010
Filed in Women